DiscoverThe Fit Soul Podcast with Amy Ramsey143 | Strength Beyond Self: Partnering With God for Lasting Change
143 | Strength Beyond Self: Partnering With God for Lasting Change

143 | Strength Beyond Self: Partnering With God for Lasting Change

Update: 2025-09-30
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Are you caught in the tension between divine empowerment and personal responsibility? This episode will challenge and encourage you to rethink what it truly means to “be strong in the Lord.” We’re unpacking the partnership between God’s power and your choices and why both are essential for real transformation.

You’ll discover why the Holy Spirit equips you with power, love, and self-discipline (2 Timothy 1:7), yet still calls you to take action. Whether it’s breaking bad habits, managing negative thought patterns, or walking through emotional healing like forgiveness, this conversation will help you honor the struggle and stay the course.

What You’ll Learn:

  • The difference between God’s empowerment and your responsibility
  • How self-discipline is both a spiritual gift and a personal choice
  • Why managing your thoughts is essential to spiritual growth
  • Practical ways to honor the struggle and embrace discomfort
  • How forgiveness frees you to walk in love and purpose
  • Strategies for staying committed when transformation feels hard

Key Takeaways:

  • The Holy Spirit won’t override your free will — transformation requires action.
  • Your thought life is your responsibility. Renewing your mind is key to breaking strongholds.
  • Discomfort is not a sign to quit. Growth happens in the struggle.
  • Forgiveness unlocks freedom. Bitterness blocks the love God wants to flow through you.

Next Steps:

  1. Reflect on where God is calling you to grow — physical discipline, thought life, or emotional healing.
  2. Pray for the Holy Spirit’s help and strength as you take practical steps forward.
  3. Join our Facebook community and share how this message challenged you. Let us know: What area of self-discipline is God highlighting in your life?

Let’s Stay Connected
Website: www.amyramsey.com

Join My Newsletter: amyramsey.com/connect

Instagram: @amyramsey_

YouTube: Amy Ramsey

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143 | Strength Beyond Self: Partnering With God for Lasting Change

143 | Strength Beyond Self: Partnering With God for Lasting Change

Amy Ramsey l High-Performance Faith & Life Coach | Over 40 Healthy Lifestyle Expert